10 minutes body toning                        £3.00

Frequent User Package                          £30

Vibration Toning on the Body Action Toning Plates is a non-strenuous, low impact method of toning that takes only 10 minutes, yet achieves better results than conventional training without all the effort. Vibration Plate Toning is the ideal tool for people who want more from their sessions - from the professional athlete to those with physical limitations.

Vibration Plate Toning sessions offer all the following benefits in just 10 minutes without placing high loads on the tendons and joints and are also ideally suited to rebuilding strength following injury :

Upper Body Toning
 

Lower Body Toning
 

Fat reduction
 

Increased muscle strength
 

Improved flexibility and core control
 

Reduced appearance of cellulite
 

Increased range of motion
 

Increased toxin removal
 

Increased bone density
 

Reduced lower back pain
 

Enhanced pain reduction

FAQs

Can I lose weight using Vibration Plate Toning?

Our vibration toning plates will help you to improve posture and will help increase muscle mass. As muscle mass is increased, the basal metabolic rate is increased and so more calories are used, even whilst you rest!
Can the Toning Equipment really deliver what it promises?
The toning equipment does EVERYTHING that we claim it does. All of our claims are backed up by clinical trials that have been carried out by third parties,

Who is the Body Action suitable for?

Our experience has shown that there is no stereotypical user of our toning equipment. Male and female, younger and older, the Body Action vibration plate toning equipment can provide benefits being sought by the majority of people, from those people looking to tone up their bodies, to professional athletes looking to add variety to their workouts!

How easy is it to use the Equipment?

On your first visit, our team will explain and demonstrate how to maximise your time using the vibration plates in complete safety. The equipment is operated by a simple touch button control. There are preset programs for the beginner, which can be easily overridden by the simple touch of a button for those that have used vibration plate toning equipment before and their bodies are used to the vibration toning experience.

Do Body Action users need to wear special clothing?

Normal daily wear or ideally loose fitting leisure suits are suitable clothing for using the vibration toning plates