Vibration Plate Toning sessions offer all the following benefits in just 10 minutes without placing high loads on the tendons and joints and are also ideally suited to rebuilding strength following injury :
Our vibration toning plates will help you
to improve posture and will help increase muscle mass. As
muscle mass is increased, the basal metabolic rate is
increased and so more calories are used, even whilst you
rest!
Can the Toning Equipment really deliver what it promises?
The toning equipment does EVERYTHING that we claim it does.
All of our claims are backed up by clinical trials that have
been carried out by third parties,
Our experience has shown that there is no stereotypical user of our toning equipment. Male and female, younger and older, the Body Action vibration plate toning equipment can provide benefits being sought by the majority of people, from those people looking to tone up their bodies, to professional athletes looking to add variety to their workouts!
On your first visit, our team will explain and demonstrate how to maximise your time using the vibration plates in complete safety. The equipment is operated by a simple touch button control. There are preset programs for the beginner, which can be easily overridden by the simple touch of a button for those that have used vibration plate toning equipment before and their bodies are used to the vibration toning experience.
Normal daily wear or ideally loose fitting leisure suits are suitable clothing for using the vibration toning plates